I'm Katie, a yoga teacher based in Stockholm. I moved here from California to pursue a PhD in Physics, and yoga became the counterbalance to my analytical life.

I teach Hatha Yoga in the tradition of Kaivalyadhama, one of the oldest yoga institutions in the world. My classes weave together postures, breathwork, and meditation as a progressive practice of turning inward. They're unhurried — there's space to notice what's happening in your body without pressure to perform or push.

I'm especially drawn to pranayama and meditation, and these are always part of what I teach. I work with people of all levels and abilities, including those who may not feel at home in a group class.